Making running better by making better runners
Runners lose time to training for tendinitis, bone stress injury, back pain.
It’s not usually running that’s the issue. It’s the things that runners aren’t doing.
I am skilled at getting to the core of what is limiting performance and that can be scary. After all, who wants to change?
If you’re ready for a change, try out the content regularly added to this site. It is designed to help you help yourself.
The Running Blog has content related to training.
Meta Thread (Thinking about thinking) also plays a role in your success.
I’m glad to help if you want to meet with me.
In 25 years, I’ve coached hundreds of runners, thousands of athletes.
Helping some run their first marathon.
Helping some finish a race when faced with time lost to training.
Helping some improve their times.
Helping others regain their love for running.
Improving their function.
Improving their journey.
