Flow State

Occasionally I have gotten there running.  I still remember those runs.

I regularly got there before and during wrestling and during skydiving. Probably would have been helpful to be in flow state prior to exiting the aircraft!

I also get into flow state regularly when I write/blog.  Sometimes a few words take 20 minutes.

For me, a commitment to sharing my writing/thinking makes getting into flow state quicker.

I recommend doing it every day, even if you don’t share it.